Place the pot on the stove and turn in on low heat. Lay in the skillet, and cook for 3-4 minutes. Bake in the preheated oven for 15 minutes before very carefully flipping. Canned salmon is cooked so you’d want the fresh to be cooked too. Love these! Your email address will not be published. Scoop the salmon into your hands and shape into patty form. Evenly space on the baking sheet. There are so many amazing health benefits to salmon! I'm OK with using eggs as a binder, but I know many of my readers are not, so I have gotten in the habit of simply not cooking with eggs for the sake of my readers. Heat the olive oil in a skillet over medium heat. Shape salmon mixture into 4 patties and rub each patty with a bit of mayonnaise and then coat with remaining 1/3 of bread crumbs. Delicious! Note: it does contain black pepper, and some choose to exclude this from their diets. If I make it with fresh salmon should I cook the salmon fillet first? The coconut flour helps to absorb excess moisture from the vegetables. I use a ½ cup measuring cup to portion the mixture and to … Click on any image to learn more. Yay!! Pingback: The Ultimate Paleo Salmon Recipes Round Up! Add remaining ingredients to bowl with salmon and mix to combine evenly. Oh for an egg…which, of course, we are avoiding. Transfer to a mixing bowl. Pingback: Veckomeny v 50 – 10/12 – 16/12 | AIP, paleo mm, Pingback: Gluten free Sweet Potato Crab Cakes (Whole30, Paleo, AIP) - Unbound Wellness, Hi, Add the crushed saltines and black pepper seasoned salt. This time i used fresh precooked white fish and they tasted STILL AMAZING. Start with a pinch of seasoned black pepper seasoned salt because the saltines are already salty. Pingback: 33 Amazing AIP Recipes (Paleo + Nourishing) | Real World Recipe. There is nothing that brings me back to my childhood more than fried salmon patties. Mix well to combine. Pingback: Episode 115: Easy AIP with Mickey Trescott. Of course, my family's recipe used white flour and eggs. Crush crackers finely and add to salmon. These ingredients are combined… Then shaped into patties… And fried until golden brown. FULL RECIPE: Canned salmon makes for a quick and healthy dinner. I like to squeeze out a lot of excess water to keep the salmon cakes from getting too wet. You will need 3 minutes to prepare the ingredients and 5 to 10 minutes to cook these patties. Mix until well incorporated. Here you’ll find a myriad of recipes and lifestyle strategies for living well. The ingredients I used are pretty simple: canned salmon, shallots, parsley, green onions, flaxseed eggs, almond meal and some condiments. Serve this with the patties once it’s cooked. In a medium-sized bowl, whisk in the mustard, dill, a teaspoon lemon juice, and garlic powder. Add the gelatin egg to the mixture immediately and mix to combine. Roll each section into a ball in your hands and flatten into a patty shape. I made them last night for dinner and now how leftovers for lunch today and tomorrow. I wonder if I used too much. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. & get my free 3 day meal plan when you subscribe! Allow to cool before serving. Serve hot with lemon juice or dressing of your choice. You can try, but in the past I’ve found that they stick a bit too much to a skillet. Thank you so much, Lucy! Form the mixture into 2 inch balls, and flatten into patties about 1/2 inch thick. ★☆. Remove bones and eat them (they are delicious and good for you!) As your salmon are flaked into pieces, you can now add the sautéed onions that you have set aside. I can remember running to the kitchen when my mom or grandma would open the canned salmon to get ready to make the patties so that I could gobble up the bones. – Always in Health, The Ultimate Paleo Salmon Recipes Round Up! Take care not to flip the patties before they are ready - repeated flipping will cause them to lose their shape. They have an almost bready texture that I love. In a medium bowl, mix salmon, eggs, garlic and herb seasoned dry bread crumbs, dry potato flakes, onion, garlic, dill weed, celery salt, salt, and pepper. Carefully add formed patties to the hot oil and fry for 3-5 minutes per side, until browned and crispy to your liking. I want to make these today and wondering if you have ever made them with fresh salmon (not canned). Even a finely chopped jalapeño … So glad you like them!! Add the egg or egg substitute to salmon meat, and mix with fork. Thank you so much Jennifer!! Mix well to combine. These salmon cakes are the perfect veggie dense meal made with simple canned salmon! Do you think you could go ahead and cook these in a skillet and bypass the baking? This post first appeared on Unbound Wellness in January of 2017 and was updated in March 2020. If you decide to use canned salmon too, make sure you buy skinless and boneless wild pink salmon. how many cakes? In a medium-sized bowl, whisk in the mustard, dill, a teaspoon lemon juice, and garlic powder. Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! Cook the patties for 2-3 minutes each side or until golden brown. Add a dollop of Greek sauceon top and serve with green, if desired. Thank you so much Dawn! Technically you can also use something like a grater for the zucchini and just chop the leek with a knife, but the food processor is much faster. If you’re using an egg, lightly scramble. Pingback: Monday Drive: Snow 30.0 - Living the Tale of Two Cities, Pingback: Monday Drive: Weekend Storms & Target Bedding - Living the Tale of Two Cities. I haven’t ever made salmon cakes with whole salmon filets so I’m not sure if it would work for this recipe. Drain can of salmon and add the meat to a bowl. Stir in bread crumbs, onion, salt, seasoning, and garlic powder. Allow the mixture to rest over 2-3 minutes until hardened. Any idea how many cups of chopped zucchini your 2 zucchini amount to? Heat fat of choice in a medium to large sized frying pan for about 2 minutes Advertisement. – Admin, Top 5 Autoimmune Protocol Lunches | Tried & True Recipes - Flawed yet Functional, 33 Amazing AIP Recipes (Paleo + Nourishing) – Heart Disease Remedy, 33 Amazing AIP Recipes (Paleo + Nourishing) | Real World Recipe, Veckomeny v 50 – 10/12 – 16/12 | AIP, paleo mm, Gluten free Sweet Potato Crab Cakes (Whole30, Paleo, AIP) - Unbound Wellness, Episode 115: Easy AIP with Mickey Trescott, Monday Drive: Snow 30.0 - Living the Tale of Two Cities, Monday Drive: Weekend Storms & Target Bedding - Living the Tale of Two Cities. They’re paleo, AIP, and whole30 compliant. I like to serve them with a side salad, or sweet potato fries. Divide meat mixture into 8 sections. The recipe takes a bit of work, but the food processor makes it reasonable. I haven’t tried to freeze these, but let me know if you do! I have not tried any other flours and cannot guarantee they would work. I realize that it is a pricey item, but I've had a jar sitting in my pantry for over a year and it was about to go bad, so I decided to use it here. I’m SO glad that you like them!! I had a major problem, though, turning them while they were in the oven because they were so soft (not because they stuck). If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you.

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